When someone is gluten intolerant there are several symptoms that can occur and I have had all of these.  When I eat gluten free I have none of them.

  1. Depression, cry easily
  2. Lack of enjoyment in life
  3. Deep pimples
  4. Skin rashes, surface pimples, especially face & chin
  5. Itching skin
  6. Constipation
  7. Hemorrhoids, when eating a lot of gluten
  8. Intestinal difficulties, pain
  9. Rash on the scalp, foul smelling skin surface even after a shower
  10. Oily hair and skin
  11. Joint pain
  12. Joint swelling
  13. Fatigue
  14. Excessive sleepiness
  15. Brain “fog”

In my next post I will describe what happened to these symptoms when I gave up gluten.